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Lifepro

Rumblex 4D Vibration Plate

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Train harder and recover smarter with the Rumblex 4D Vibration Plate. Triple-motor 4D vibration helps reach deep muscles and improve circulation. Dial in your warm-up, workout, or recovery with adjustable settings. The curved base challenges balance and core strength every time you step on. Feel stronger, move better, and protect your joints.

Includes

  • One (1) Rumblex 4D Vibration Plate
  • One (1) power cord
  • One (1) hands-free remote control
  • Two (2) resistance bands
  • Four (4) mini bands
  • One (1) exercise mat
  • User guide

Features

  • Delivers efficient, gentle Whole Body Vibrations (WBV) designed to help you:
    • Improve bone density
    • Lose fat
    • Build muscle tone
    • Strengthen your core for greater balance
    • Recover from an injury or surgery
    • Relieve chronic pain
    • Calm your nervous system
    • Achieve greater range of motion
  • WBV helps wake muscles throughout the body and increases blood flow and oxygen delivery to the muscles—this enhances your body’s built-in ability to regenerate cells and repair itself
  • Includes Guiding Angels program that offers live support, plus access to a comprehensive library of hands-on training videos
  • Watch remote for hands-free control of speed, program, and time
  • Built-in Bluetooth speakers to stream your favorite workout tunes
  • Three robust motors that deliver four dimensions of therapeutic vibrations:
    • Oscillating
    • Lateral
    • Pulsing
    • Mixed 4D vibrations
  • Seven training modes to meet your goals and comfort level
  • 60 speed settings
  • User-friendly LED display
  • Whisper-quiet vibrations
  • Large, anti-slip surface
  • Supports up to 330 lbs
  • Made of durable plastic
  • Measures 30.7” x 17.8” x 7.7”
  • Weighs 30.87 lbs

How to Use

  • Activating the remote:
    • Remove the remote from the silicone shell holding it to the wristband
    • Remove the back of the remote
    • Remove the round plastic insert under the CR2032 3V battery
    • Replace the battery and the back of the remote
    • Re-insert the remote into the silicone shell
  • Attaching the resistance bands:
    • The resistance bands let you incorporate strength training into your workout
    • Loop the end of one resistance band through one of the metal rings under the front edge of the Rumblex
    • Thread the resistance band handle through the loop and pull tight
    • Attach the second resistance band to the metal ring on the opposite side
  • Connecting to power:
    • Insert the power cord firmly into the front of the unit
    • Note: Press forcefully until you feel a click, which indicates that the cord is securely connected. The power cord fits tightly so it will not loosen during use
    • Plug the power cord into an AC outlet
  • Powering on:
    • Flip the breaker switch on the front of the Rumblex to the ON position
    • Press the power button on the Rumblex’s display or the remote control
    • Your Rumblex is now ready to use
  • Using the display panel to operate the Rumblex:
    • Power button: Power the Rumblex on and off. Note: Unit will auto power-off after three minutes of inactivity
    • Program Mode button: Toggle through preset programs: P1, P2, P3
    • Remote: Infrared receiver window for the remote
    • Manual Mode button: Toggle through the seven training modes to create a custom workout
    • Start/Stop button: Start/stop the selected preset program or manual mode workout
    • Program indicator: Shows which preset program is selected
    • Lock indicator: When icon is lit, it indicates that the display panel buttons have been locked via the remote control
    • Set Speed buttons: Adjust workout speed after manual mode workout begins. Speed automatically starts at 1
    • Sound indicator: When icon is lit, it indicates that the system sounds have been muted via the remote control. When icon is not lit, the sound is on
    • Calorie indicator: Shows number of calories burned in current workout
    • Training Mode indicator: Shows which training mode is selected
    • Time/Speed indicator: Alternates between showing time remaining and current speed
    • Set Time buttons: Set time duration for manual mode workout
    • Workout Intensity Graph: Shows current workout intensity

Care Instructions

  • Place the Rumblex on a level surface, with at least eight feet of clearance behind it. Do not place the Rumblex on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the Rumblex
  • Keep the Rumblex indoors, away from moisture and dust. Do not put the Rumblex in a garage or covered patio, or near water
  • Use a slightly damp cloth to wipe away dirt or moisture
  • Do not use abrasive, solvent, or chemical cleaners or harsh detergents
  • Store in a cool, dry, indoor location. Store in a well-ventilated area, free of dust, and out of direct sunlight
  • When storing for a long time, remove the batteries from the remote control and cover the machine to keep out dust and dirt
  • Do not attempt to disassemble or repair; device contains no user-serviceable parts

About the Brand

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