{"product_id":"lifepro-rumblex-max-4d-vibration-plate-exercise-machine-20260919","title":"Rumblex Max 4D Vibration Plate Exercise Machine","description":"\u003cp\u003eVibration plates are used by professional athletes and physical therapists to accelerate healing and prevent future injuries. Improve your core strength, circulation, stability and flexibility by adding a vibration platform to your exercise or rehab routine.\u003c\/p\u003e\n\u003ch2\u003eIncludes\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eOne (1) Rumblex Max 4D Vibration Plate\u003c\/li\u003e\n\u003cli\u003eOne (1) remote control\u003c\/li\u003e\n\u003cli\u003eTwo (2) resistance bands\u003c\/li\u003e\n\u003cli\u003eFour (4) mini bands\u003c\/li\u003e\n\u003cli\u003eOne (1) vibration mat \u003c\/li\u003e\n\u003cli\u003eUser guide\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFeatures\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eThree powerful motors provide you with oscillating, pulsating and lateral vibrations that can be used individually or simultaneously to create a unique 4D motion\u003c\/li\u003e\n\u003cli\u003eGentle, continuous vibrations work all your muscles in just 10 minutes, penetrating deep into your body to alleviate joint pain and back pain\u003c\/li\u003e\n\u003cli\u003e16 preset programs and 7 vibration modes offer a variety of therapeutic vibrations\u003c\/li\u003e\n\u003cli\u003eCan be used for pre-workout warmup and post-workout recovery, improving blood flow and lymphatic drainage, reducing inflammation, and promoting faster healing\u003c\/li\u003e\n\u003cli\u003eFull body vibrations can boost your metabolism and burn fat, shaping and toning your body\u003c\/li\u003e\n\u003cli\u003eTwo resistance bands loop through the metal rings at the front of the machine, allowing you to incorporate upper body strength training into your vibration workout\u003c\/li\u003e\n\u003cli\u003eExercise mat works as a sound dampener beneath the Rumblex Max or as a cushion on top during seated or lying exercises\u003c\/li\u003e\n\u003cli\u003eMaximum user weight: 500 lbs\u003c\/li\u003e\n\u003cli\u003eMeasures 15.7” x 30.7” x 5.5”\u003c\/li\u003e\n\u003cli\u003eWeighs 46.3 lbs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cstrong\u003eSetup:\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eRemove the Rumblex Max from the shipping box and remove all packaging\u003c\/li\u003e\n\u003cli\u003eRemove the plastic screen protector from the control panel\u003c\/li\u003e\n\u003cli\u003eInsert 2 AAA batteries into the remote control\u003c\/li\u003e\n\u003cli\u003eLoop resistance bands through the metal rings on the front of the unit\u003c\/li\u003e\n\u003cli\u003eInsert the power cord firmly into the power jack until you hear a click, then plug into a wall outlet\u003c\/li\u003e\n\u003cli\u003eFlip the power switch on the front of the machine to “on”, then press the power button on the remote control\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cstrong\u003eUsing the Rumblex Max:\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eStart with 10-minute beginner workouts and gradually progress over several weeks\u003c\/li\u003e\n\u003cli\u003eStand with feet close together for an easy workout; feet further apart for medium or intense vibration\u003c\/li\u003e\n\u003cli\u003eUse the remote control to adjust speed and settings once exercise has begun — do not use the control panel while the unit is in motion\u003c\/li\u003e\n\u003cli\u003eNever get on or off the machine until it is completely stopped\u003c\/li\u003e\n\u003cli\u003eDo not use for more than 30 minutes per day\u003c\/li\u003e\n\u003cli\u003eDrink plenty of water before and after exercise. Do not use on a full stomach\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCare Instructions\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWipe the surface with a slightly damp cloth or soft towel. Do not use abrasive, solvent, or chemical cleaners\u003c\/li\u003e\n\u003cli\u003eEquipped with a transport wheel and handle for easy movement and repositioning. Store in a well-ventilated area away from dust, moisture, and direct sunlight\u003c\/li\u003e\n\u003cli\u003eFor long-term storage, remove batteries from the remote control. Cover the unit with vinyl or similar covering to keep out dust and dirt.\u003c\/li\u003e\n\u003cli\u003eInspect and tighten all external screws periodically. Vacuum regularly to prevent overheating. Always unplug before cleaning or storing\u003c\/li\u003e\n\u003cli\u003eDo not allow more than one person on the unit at a time\u003c\/li\u003e\n\u003cli\u003eAlways inspect the unit for damage or loose screws before each use. Do not use if damaged or defective\u003c\/li\u003e\n\u003cli\u003eConsult a medical professional before starting a new exercise program, especially if pregnant, recovering from surgery, or managing a chronic condition\u003c\/li\u003e\n\u003cli\u003eStop immediately if you feel faint, dizzy, or experience pain or difficulty breathing\u003c\/li\u003e\n\u003cli\u003eAlways wear appropriate athletic clothing and shoes. Do not use in socks or slippers\u003c\/li\u003e\n\u003cli\u003eKeep infants, children, and pets away at all times\u003c\/li\u003e\n\u003cli\u003eDo not use after drinking alcohol or taking medication\u003c\/li\u003e\n\u003cli\u003ePlace unit on a level surface with at least 8 ft of clearance behind it. Use the exercise mat to protect flooring\u003c\/li\u003e\n\u003cli\u003eDo not use outdoors. Intended for in-home use only\u003c\/li\u003e\n\u003cli\u003eAlways unplug the power cord when not in use\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Lifepro","offers":[{"title":"Default Title","offer_id":47873171226777,"sku":"LP-RMXMAX-BLK","price":209.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0487\/3299\/5737\/files\/LP-RMXMAX-BLK1.jpg?v=1780405214","url":"https:\/\/shoptamfam.40boxes.com\/products\/lifepro-rumblex-max-4d-vibration-plate-exercise-machine-20260919","provider":"40 Boxes","version":"1.0","type":"link"}